Farm Fresh Weekend EggsI had a few veggies and herbs left over from my trip to Unity Farms and decided to make a delicious and healthy weekend breakfast. Colorful and vibrant, these are definitely some eggs worth waking up for! Read More.

It’s starting to warm up! And that means it’s time to make the transition from hot, winter soups to chilled, summer soups! One of my favorite soups to make this time of year is my chilled avocado soup. Read More.
Goood morning, everyone and happy Monday! I just made a delicious and hearty breakfast that's under 300 calories. Here's what you'll need: 2 cage-free eggs 1 tablespoon of unsalted organic butter A heaping handful of baby spinach 1/2 a Roma … Read More.
I so often use herbs like parsley and basil in my cooking but mint is also a good one for entrees (not just dessert)! This is sort of a Moroccan-influenced dish that I make often for my family and friends. Enjoy! Read More.
Getting you ready for your Super Bowl party this year with healthy, organic sports food that’s good for you! Read More.
A yummy, clean, and waistline-friendly recipe for your Super Bowl Party! Read More.
Making the perfect hard boiled egg is easy! Follow along with me and you’ll be making eggs with bright whites and vibrant yellow yolks before you know it! Read More.
Who doesn’t love a good cheesesteak sandwich? They’re flat out the yummiest thing since chocolate. That said, they can get up their in caloric value. Let’s take that down a bit and up the ante on the quality of the ingredients. Now you’re cookin’. Read More.
Healthy and delicious and ridiculously easy to make. Read More.
I’m such a sucker for chips and dip. I love the crunch and the deliciousness of the dip, especially when it’s French onion. What I don’t love is how fattening and high in calories chips and dip are. I simply have worked too hard on my personal health and fitness to throw it away on chips and dip (that I can easily put down by the truckload). So, rather than depriving myself of one of my favorite game day snacks, I decided to change it up a bit and make it healthier! While too much of anything is never good for you, a healthy portion of my version of chips and dip won’t kill your diet. Read More.
Healthier Buffalo Wings When I first set out to make buffalo wings back in the day, I felt that the best place to search for a recipe was in Buffalo, New York. It seemed a no-brainer. I found a great … Read More.